A festive mix of red kidney beans, sweet corn, capsicum, onion & coriander. Cooked with lemon, cumin, olive oil and a dash of Tabasco sauce!
Ingredients
Red Kidney Beans (37%) (Red Kidney Beans, Water, Salt, Antioxidant (300)), Sweet Corn (27%) (Sweet Corn, Water, Salt, Acidity Regulator (330)), Capsicum (18%), Onion (11%), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Coriander, Lemon Juice, Olive Oil, Cumin, Pepper, Salt (Salt, Anti-Caking Agent (551), Potassium Iodate).
Nutritional Info – Average Quantity per Serving (100g)
Energy 272 kJ
Protein 2.9 g
Fat 1.9 g
Saturated Fat 0.3 g
Total Carbohydrate 6.5 g
Sugars 1.6 g
Sodium 158 mg
Nutritional Info – Average Quantity per 100g
Energy 272 kJ
Protein 2.9 g
Fat 1.9 g
Saturated Fat 0.3 g
Total Carbohydrate 6.5 g
Sugars 1.6 g
Sodium 158 mg
A festive mix of red kidney beans, sweet corn, capsicum, onion & coriander. Cooked with lemon, cumin, olive oil and a dash of Tabasco sauce!
Ingredients
Red Kidney Beans (37%) (Red Kidney Beans, Water, Salt, Antioxidant (300)), Sweet Corn (27%) (Sweet Corn, Water, Salt, Acidity Regulator (330)), Capsicum (18%), Onion (11%), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Coriander, Lemon Juice, Olive Oil, Cumin, Pepper, Salt (Salt, Anti-Caking Agent (551), Potassium Iodate).
Nutritional Info – Average Quantity per Serving (100g)
Energy 272 kJ
Protein 2.9 g
Fat 1.9 g
Saturated Fat 0.3 g
Total Carbohydrate 6.5 g
Sugars 1.6 g
Sodium 158 mg
Nutritional Info – Average Quantity per 100g
Energy 272 kJ
Protein 2.9 g
Fat 1.9 g
Saturated Fat 0.3 g
Total Carbohydrate 6.5 g
Sugars 1.6 g
Sodium 158 mg
