A vibrant Mediterranean-style salad of bulgur wheat and lentils, balanced with sweet dried fruits, fresh herbs, tangy capers and red onion, finished with a bright lemon and olive oil dressing.
Ingredients
Mediterranean Grain Blend (91%) [Lentil, Bulgur Wheat, Red Onion, Cranberries (Cranberries, Sugar, Sunflower Oil), Lemon Juice (Water, Lemon Juice Concentrate, Preservative (202)), Olive Oil, Capers, Currants, Parsley, Coriander], Almonds, Sunflower Seeds, Pumpkin Seeds
Contains: Wheat, Gluten, Almond
May contain: Milk, Egg, Peanut, Sesame, Soy, Tree Nuts
Nutritional Info – Average Quantity per Serving (100g)
Energy 757 kJ
Protein 5.3 g
Fat 10.6 g
Saturated Fat 1.4 g
Total Carbohydrate 14.3 g
Sugars 8.4 g
Sodium 40 mg
Nutritional Info – Average Quantity per 100g
Energy 757 kJ
Protein 5.3 g
Fat 10.6 g
Saturated Fat 1.4 g
Total Carbohydrate 14.3 g
Sugars 8.4 g
Sodium 40 mg
A vibrant Mediterranean-style salad of bulgur wheat and lentils, balanced with sweet dried fruits, fresh herbs, tangy capers and red onion, finished with a bright lemon and olive oil dressing.
Ingredients
Mediterranean Grain Blend (91%) [Lentil, Bulgur Wheat, Red Onion, Cranberries (Cranberries, Sugar, Sunflower Oil), Lemon Juice (Water, Lemon Juice Concentrate, Preservative (202)), Olive Oil, Capers, Currants, Parsley, Coriander], Almonds, Sunflower Seeds, Pumpkin Seeds
Contains: Wheat, Gluten, Almond
May contain: Milk, Egg, Peanut, Sesame, Soy, Tree Nuts
Nutritional Info – Average Quantity per Serving (100g)
Energy 757 kJ
Protein 5.3 g
Fat 10.6 g
Saturated Fat 1.4 g
Total Carbohydrate 14.3 g
Sugars 8.4 g
Sodium 40 mg
Nutritional Info – Average Quantity per 100g
Energy 757 kJ
Protein 5.3 g
Fat 10.6 g
Saturated Fat 1.4 g
Total Carbohydrate 14.3 g
Sugars 8.4 g
Sodium 40 mg
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