FUELLING KIWIS

With fresh, ready-to-eat salads and wholesome breakfast goodies made with quality ingredients.

Salads Aren't Just Sides

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Salads Aren't Just Sides

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Salads Aren't Just Sides

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Salads Aren't Just Sides 🥑 Salads Aren't Just Sides 🫑 Salads Aren't Just Sides 🌶️

A bowl of Asian-inspired salad with shredded vegetables, rice noodles, shredded chicken, and fresh herbs on a yellow background.
A round, scalloped-edge badge with a yellow background and blue text that reads 'Proudly Made in New Zealand' around the outside and 'Fresh to go' in the center.
Two plates of egg salad with lettuce, chopped eggs, and dressing on a dark surface, with cherry tomatoes, a glass of water, and a small bowl of creamy dressing.

At Fresh To Go, we’re passionate about making healthy eating easy, fresh, and full of flavour.

Based in New Zealand, we specialise in creating ready-to-eat salads and wholesome breakfast goodies that fit perfectly into busy lifestyles. Our products are proudly supplied to deli departments across New Zealand supermarkets, giving Kiwis convenient access to nutritious, great-tasting food.

With a focus on quality ingredients and innovative recipes, Fresh To Go is here to help you enjoy delicious, everyday meals without the hassle.

Explore Our Products 
SALADS AREN’T JUST SIDES!

Our salads take the hard work out of meal preparation, making healthy meals more convenient.

We created our pre-packed salad bowls to keep you fuelled on the go—packed with the right balance of carbohydrates, proteins, and healthy fats to power you through every day.

Learn About Us

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eat fresh

Enjoy our fresh salads whenever you want.

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TASTES GOOD

All meals are tried, tested, and loved by our customers.

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easy to cook

Not a master chef? No worries. It's ready to serve from the bag.

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nutritious food

Delicious, nutritious salads and snacks to fuel your day.

Two yogurt parfaits with granola and berry toppings, a bowl of yogurt with berry swirl, fresh apples, blackberries, and blueberries on a wooden table.
A table with bowls of salad, pasta, lime wedges, peanuts, cilantro, and a glass of water, with a person holding a bowl of noodle salad.
A bowl of salad with tortilla chips, fresh spinach, shredded carrots, black beans, corn, chopped chicken, and crushed nuts, served on a wooden board with containers of shredded cheese, kidney beans and corn, and Mexican rice in the background.
  • A plate of creamy pasta salad with parsley, a roasted chicken, red bell peppers, and uncooked pasta shells on a wooden table.

    Convenient location, fresh food, knowledgeable staff, great selection!

    ★★★★★

    We were thrilled to win a lunch at work from you. Delivery was straightforward, and the salads - mmm!! Everyone loved the Dijon Chicken Pasta - I think we have a few staff here who will now be looking you up more often!

    Tsana Plessius

  • Two plates of chicken salad with shredded vegetables, drizzled with dressing, on a white wooden table. Surrounding ingredients include carrots, lettuce, peanuts, sliced green onions, a bowl of rice noodles, a small bowl of shredded rice noodles, a glass of water, and a spoonful of peanut butter.

    Super fresh, great balance of health, protein and deliciousness!

    ★★★★★

    Tried five different salads and they were all super yummy! My particular favourite was the satay chicken salad, I loved the peanut sauce and the chicken tasted like great quality. All the salads were super fresh, and overall a really good balance of health, protein and deliciousness. Another plus was that they were really filling. Thanks fresh to go!

    Martha O'keefe

  • Two bowls of potato salad topped with fresh parsley on a dark surface, with a fork in one bowl and a pair of chopsticks next to a purple cloth napkin.

    Our fave was the egg salad!!

    ★★★★★

    Delicious salads, such amazing prices and an awesome way for our family to stay healthy and keep things interesting while in lockdown. We loved them all and have already placed another order.

    Tabitha Hinewai

  • Two containers of flavored Greek yogurt with granola and berry topping, a bowl of yogurt with berries and granola, two fresh apples, blackberries, and black currants on a white table with a wooden background.

    ALL of it was delicious!!

    ★★★★★

    Had a yoghurt and granola pot this morning, spinach & feta dip w vege this afternoon and Caesar Salad tonight ALL of it was delicious!!

    Justine Grant

  • Two bowls of mixed fruit salad with melon, watermelon, and mango, garnished with mint leaves, placed on pink and white wooden surface, with a bucket of vanilla ice cream and mint leaves beside them.

    Great selection of fruit and veg at a very reasonable price!

    ★★★★★

    Great selection of fruit and vegetables at a very reasonable price and all delivered to our door. Thanks

    Mark Stretton